Weigh In record (no journal entry) for 01 October 2020
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78 kg
Lost so far: 9.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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643 kcal
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Fat: 16.90g | Prot: 25.78g | Carbs: 97.08g.
Breakfast: Flynn Paff Caramelos Masticables. Dinner: Berenjena Cocida, Knorr Sopa Quick Light de Zapallo, Espinacas Cocidas (Frescas), La Paulina Queso Port Salut Light, La Paulina Queso Port Salut Light. more...
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steady weight
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lucybell314's Weight History
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