nania.chiara's Journal, 02 Oct 20

Weigh In record (no journal entry) for 02 October 2020

55 kg Lost so far: 3.7 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2020:

637 kcal

Fat: 11.71g | Prot: 35.22g | Carbs: 100.19g. Lunch: Caco, Fior Fiore Coop Tartare di Bovino Adulto. Dinner: Pizza Margherita. more...

1756 kcal

Exercise: Treadmill - 42 minutes, Fitness Training (Workout) - 23 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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nania.chiara's Weight History