Weigh In record (no journal entry) for 02 October 2020
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71 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1072 kcal
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Fat: 51.39g | Prot: 57.82g | Carbs: 96.65g.
Lunch: Quillayes Queso Rallado Parmesano , Jumbo Carne de Res Molida (3% Grasa), Maggi Tuco con Pollo, Zapallo Italiano. Dinner: Ghee, La Crianza Jamón de Pavo Ahumado, Marraqueta sin Miga. Snacks/Other: La Fête Bombones, Your Goal Twentys White Chocolate & Raspberry. more...
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Losing 1.4 kg a Week
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michelitajs's Weight History
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