Weigh In record (no journal entry) for 02 October 2020
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68.2 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1139 kcal
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Fat: 93.62g | Prot: 62.39g | Carbs: 12.94g.
Lunch: Santiago Azeite de Oliva Extra Virgem, Santa Helena Amendoim Torrado e Salgado sem Pele , Ovo Frito, Bacon Curado ou Defumado. more...
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Losing 0.2 kg a Week
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Ardnaxele's Weight History
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