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dinalima1
Journal
02 Oct 20
dinalima1's Journal, 02 Oct 20
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Weigh In record (no journal entry) for 02 October 2020
76.1 kg
Lost so far:
20.9 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 October 2020:
768 kcal
Fat: 41.12g | Prot: 49.55g | Carbs: 49.54g.
Breakfast:
Piracanjuba Queijo Mussarela Fatiado , Perdigão Peito de Peru Defumado, Pullman Pão de Forma.
Lunch:
Elma Chips Batata Palha Tradicional, Seara Strogonoff de Frango.
Dinner:
Pizza Low Carb.
more...
2230 kcal
Exercise:
Treino - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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dinalima1's Weight History
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