dinalima1's Journal, 02 Oct 20

Weigh In record (no journal entry) for 02 October 2020
76.1 kg Lost so far: 20.9 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2020:
768 kcal Fat: 41.12g | Prot: 49.55g | Carbs: 49.54g.   Breakfast: Piracanjuba Queijo Mussarela Fatiado , Perdigão Peito de Peru Defumado, Pullman Pão de Forma. Lunch: Elma Chips Batata Palha Tradicional, Seara Strogonoff de Frango. Dinner: Pizza Low Carb. more...
2230 kcal Exercise: Treino - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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dinalima1's Weight History


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