Weigh In record (no journal entry) for 02 October 2020
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88.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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616 kcal
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Fat: 7.18g | Prot: 91.15g | Carbs: 42.02g.
Breakfast: Kellogg's Smacks (30g), Mammut Whey Protein Vanille, Peak EAA. more...
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Gaining 2.8 kg a Week
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sebbo83.st's Weight History
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