Weigh In record (no journal entry) for 10 November 2013
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125.1 kg
Lost so far: 0 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2013:
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2979 kcal
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Fat: 94.54g | Prot: 193.06g | Carbs: 396.48g.
Breakfast: Café, Banana Prata, Maçã, Mamão. Lunch: Frango Grelhado, Carne de Vaca Assada (apenas Parte Magra Consumida), Tomates. Dinner: Queijo Minas, Itambé Requeijão Tradicional, Pão Doce, Peras, Brahma Brahma Chopp. more...
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Gaining 0.2 kg a Week
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oaksandro's Weight History
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