Weigh In record (no journal entry) for 02 October 2020
|
54.9 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2020:
|
1363 kcal
|
Fat: 68.81g | Prot: 115.29g | Carbs: 53.71g.
Breakfast: Buddy Buddy Protein 30% Nut Butter, Biaform Provital, 'T Boerinneke Marino Chocopasta Puur. Lunch: Pompoen, Ei, Herta Ontbijtspek. Dinner: Pompoen, Mama Lupe's Tortilla, Delhaize Jonge Spinazieblaadjes, Crumbled Feta, Kip Borstfilet, Kerstomaatjes. Snacks/Other: De Lelie Ambachtelijke Verse Platte Kaas Mager, Lily's Semi Sweet Baking Chips, Frambozen, Aardbeien, Reese's Sugar Free Miniature Cups, Oot Keto Granola, Precision Engineered Whey Protein. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bolleke333's Weight History
|