Weigh In record (no journal entry) for 02 October 2020
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51.4 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1630 kcal
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Fat: 51.88g | Prot: 75.38g | Carbs: 204.62g.
Breakfast: Prozis Burro Arachidi, Wasa Integrale, Mela, Delizie del Sole Albume d'uovo Pastorizzato, Prozis Farina d'avena, Sarchio Farina di Cocco. Lunch: Pesca, Olio Extra Vergine di Oliva, Delizie del Sole Riso Basmati, Conad Tofu al Naturale. Dinner: Nestlé Cereali Lion Cioccolato e Caramello, Pane Comune, Olio Extra Vergine di Oliva, Wasa Integrale, Le Naturelle Albume d'uovo, Uva, Uovo. Snacks/Other: Conad Pane di Segale, Pane Bianco, Prozis Burro di Arachidi. more...
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Losing 2.8 kg a Week
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nicole1902's Weight History
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