Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Инна lazareva
Journal
02 Oct 20
Инна lazareva's Journal, 02 Oct 20
Инна lazareva's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 October 2020
53.5 kg
Lost so far:
1.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 October 2020:
1357 kcal
Fat: 40.41g | Prot: 73.96g | Carbs: 180.51g.
Breakfast:
Бутерброд с куриным рулетом, Арбузный торт со сливочным сыром, Кофе с молоком.
Lunch:
Куриная грудка, Суп пюре.
Snacks/Other:
Яблоко.
more...
1500 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Running (jogging) - 5/mph - 30 minutes.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Инна lazareva's Weight History
View Complete History