Weigh In record (no journal entry) for 02 October 2020
|
66.1 kg
Lost so far: 5.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2020:
|
1202 kcal
|
Fat: 37.10g | Prot: 56.37g | Carbs: 156.50g.
Breakfast: Krisprolls Petits Pains Suédois Complets, Thé sans Sucre, Tutti Free Sucre, Béghin Say Petit Sucre, Auchan Crème Fluide Entière, Café, Carrefour Lait Demi Écrémé, Auchan Banane. Lunch: Vin Rosé, Melon, Aoste Jambon Cru, Auchan Chiffonnade de Jambon Cuit, Picard Graine de Couscous Cuisinée, Haricots Verts. Dinner: Lindt Chocolat Noir 99%, Câlin Fromage Blanc 0%, Fruit d'Or Beurre Pro Activ, Paul Pain Complet, Auchan Chiffonnade de Jambon Cuit, Framboises, La Potagère Velouté de Courgettes au Basilic. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mamiegni's Weight History
|