SilviaRosaKrämer's Journal, 02 Oct 20

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Weigh In record (no journal entry) for 02 October 2020

57.5 kg Lost so far: 11.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2020:

517 kcal

Fat: 22.23g | Prot: 20.80g | Carbs: 59.53g. Lunch: Landliebe Joghurt Mild - Stracciatella, Spaghetti Bolognese. Snacks/Other: Ferrero Rocher, Kinder Bueno. more...

2125 kcal

Exercise: Watching TV/Computer - 6 hours, Reading - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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SilviaRosaKrämer's Weight History

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SilviaRosaKrämer's Journal, 02 Oct 20

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SilviaRosaKrämer's Weight History