Weigh In record (no journal entry) for 02 October 2020
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61.5 kg
Lost so far: 12.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1349 kcal
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Fat: 66.45g | Prot: 46.26g | Carbs: 133.85g.
Breakfast: O'Zera Шоколад Dark 55%, Яйцо, Красные Помидоры, Ашан Сыр Российский 50%. Lunch: Ашан Сыр Российский 50%, Хохланд Творожный Сыр, Помидоры, Хлеб Черный, Овсяное Печенье. Dinner: Пикник Батончик, Santo Stefano Шампанское. Snacks/Other: O'Zera Шоколад Dark 55%, Зеленое Яблоко. more...
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Gaining 0.2 kg a Week
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alina12.03's Weight History
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