Weigh In record (no journal entry) for 02 October 2020
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77.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1269 kcal
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Fat: 42.52g | Prot: 37.79g | Carbs: 101.47g.
Breakfast: Яичница (с Целым Яйцом), Гречка Отварная. Lunch: Vici Крабовые Палочки Пастеризованные, Винегрет, Хлеб Черный. Dinner: Сыр Косичка, Carlsberg Пиво. more...
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Losing 4.9 kg a Week
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Lusakova.Olj's Weight History
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