Lewlew's Journal, 03 Dec 10

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Weigh In record (no journal entry) for 03 December 2010

63.5 kg Lost so far: 1.4 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2010:

1005 kcal

Fat: 16.02g | Prot: 50.82g | Carbs: 174.44g. Breakfast: Heavy whipping cream. Lunch: carrots, tomato soup progresso. Snacks/Other: salsa, red kidney beans, Fat free ranch dip, Baby-Cut Carrots. more...

1703 kcal

Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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Lewlew's Weight History

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Lewlew's Journal, 03 Dec 10

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Lewlew's Weight History