Weigh In record (no journal entry) for 02 October 2020
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80.1 kg
Lost so far: 20.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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865 kcal
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Fat: 32.97g | Prot: 65.88g | Carbs: 95.38g.
Breakfast: Простоквашино Сырок Глазированный. Lunch: Салат Овощной со Сметаной, Булгур (Вареный), Котлета Рыбная. Dinner: Карусель Солянка Капустная Овощная , Хлеб Черный, Судак Жареный. more...
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Losing 1.8 kg a Week
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Kablukov Dmitrii's Weight History
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