Weigh In record (no journal entry) for 02 October 2020
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49.3 kg
Lost so far: 0.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1086 kcal
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Fat: 52.85g | Prot: 62.49g | Carbs: 97.40g.
Breakfast: Peanut Butter, Blueberries, Oats. Lunch: Reduced Fat Peanut Butter, Orange, Hard-Boiled Egg, Hard-Boiled Egg, Pumpkin, Chinese Cabbage (Bok-Choy, Pak-Choi), La tourangelle Avocado oil. Dinner: Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled), White Rice, La tourangelle Avocado oil, Chicken Wing. more...
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Losing 0.7 kg a Week
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cheesemouse's Weight History
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