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71.90.
ga wo smlm ngantuk
semoga konsisten terus turun
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71.9 kg
Lost so far: 8.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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817 kcal
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Fat: 25.82g | Prot: 36.25g | Carbs: 108.57g.
Dinner: Rebo Kuaci Salted Caramel, Kalbe Fitchips Seaweed, Roti, Sambal Goreng, Mentimun (dengan Kulit), Semur Daging, Nasi Putih. Snacks/Other: Teh Hijau, Telur Rebus. more...
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Losing 1.4 kg a Week
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seetiedi's Weight History
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