Weigh In record (no journal entry) for 02 October 2020
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46.6 kg
Lost so far: 3.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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499 kcal
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Fat: 16.11g | Prot: 21.56g | Carbs: 68.10g.
Breakfast: Roti, Cimory Fresh Milk Blueberry. Lunch: Tahu Goreng, Kerupuk Udang, Telur Rebus, Hoka Hoka Bento Nasi Putih. more...
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Losing 4.9 kg a Week
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elisabethregina's Weight History
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