Weigh In record (no journal entry) for 01 October 2020
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56.6 kg
Lost so far: 5.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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540 kcal
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Fat: 16.80g | Prot: 38.40g | Carbs: 59.10g.
Breakfast: Sanborns Chile Relleno de Carne, Yoplait Yoghurt Natural, Member's Mark Arándanos Cranberries. more...
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Losing 0.0 kg a Week
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