Weigh In record (no journal entry) for 01 October 2020
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72.5 kg
Lost so far: 0.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1430 kcal
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Fat: 38.38g | Prot: 77.18g | Carbs: 195.58g.
Breakfast: Bananas , Coffee with Cream. Lunch: Lasagna with Meat. Dinner: Le Petit Francais Mini Baguettes, Kroger Cooked Cocktail Shrimp, Classico Four Cheese Alfredo Pasta Sauce, Fettuccine, Fresh Express Caesar Kit with Greek Yogurt Dressing. Snacks/Other: Neuro Sleep. more...
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Losing 1.0 kg a Week
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raechick's Weight History
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