Lulu Hanifah's Journal, 01 Oct 20

Weigh In record (no journal entry) for 01 October 2020
54 kg Lost so far: 6 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2020:
680 kcal Fat: 28.79g | Prot: 34.97g | Carbs: 74.58g.   Breakfast: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), BonCabe Mie Goreng, Tahu Kukus. Lunch: Ceker. Dinner: Pizza Keju, Pisang. Snacks/Other: Sate Ayam, Oishi Chocolate Popcorn. more...
Losing 0.1 kg a Week

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Lulu Hanifah's Weight History


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