Weigh In record (no journal entry) for 01 October 2020
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51.8 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1494 kcal
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Fat: 49.54g | Prot: 80.22g | Carbs: 173.15g.
Breakfast: Conad Latte Alimentum senza Lattosio, Wasa Integrale, Mercanti Fiocchi di Avena, Conad Cacao Amaro in Polvere, Prozis Burro Arachidi, Delizie del Sole Albume d'uovo Pastorizzato. Lunch: Pane Bianco, La Molisana Penne Rigate , Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: Prozis Zero Bar Fudge Brownie . Snacks/Other: Prugne, Parmigiano (in Pezzi), Conad Pane di Segale, Prozis Burro di Arachidi. more...
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Gaining 1.4 kg a Week
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nicole1902's Weight History
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