chrisborro79's Journal, 01 Oct 20


View Diet Calendar, 01 October 2020:
1527 kcal Fat: 26.31g | Prot: 77.40g | Carbs: 232.78g.   Breakfast: Jimmy Dean Steak & Eggs Breakfast Bowl, Simply Orange Orange Juice (High Pulp). Lunch: Yellow Mustard , Hy-Vee Sliced Honey Cured Turkey Breast, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Dinner: Hy-Vee Lowfat Strawberry Yogurt. Snacks/Other: Hy-Vee Lowfat Strawberry Yogurt, Jack Link's Teriyaki Beef Jerky (35g). more...
3977 kcal Exercise: Bike Machine (Cycling) - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...

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chrisborro79's Weight History


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