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Day 1 period. Obat paling2!
View Diet Calendar, 01 October 2020:
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1062 kcal
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Fat: 41.53g | Prot: 70.82g | Carbs: 100.39g.
Breakfast: Serai, Kunyit, Jahe. Lunch: Soto Ayam, Egg, Brown Rice. Dinner: Chicken Liver (Pan-Fried, Cooked) , White Rice, Soto Ayam. Snacks/Other: Superindo Kerupuk Kemplang Panggang, Buah Anggur, Granola, Frozen Yogurt. more...
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 Comments
01 Oct 20 by member: amnah nurfitri15
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01 Oct 20 by member: Aisyahyuliyanti
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Itu jahe kunyit sama sereh. Kalo airnya udh agak adem, kasih madu sama lemon/jeruk nipis
05 Oct 20 by member: daramaulidaa
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Iya aku diet utk promil. Sebenernya lebih ke terapin pola hidup sehat aja sih hehe doakan aku berhasil garis 2 yaa. Karena haidku udh mulai teratur semenjak diet. Bersyukur bgt
05 Oct 20 by member: daramaulidaa
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Iya kak..aku juga sedang diet untuk promil..semoga kita segera dikasih keturunan aamiin
05 Oct 20 by member: amnah nurfitri15
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06 Oct 20 by member: daramaulidaa
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daramaulidaa's Weight History
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