Weigh In record (no journal entry) for 01 October 2020
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77.4 kg
Lost so far: 12.1 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1258 kcal
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Fat: 40.79g | Prot: 46.85g | Carbs: 181.14g.
Breakfast: Hershey's Chispas Chocolate Amargo , Manzana, San Rafael Jamón de Pechuga de Pavo Balance, Huevo (Entero). Lunch: 7UP Limonada Mineral (600ml), Chayote, Calabacitas, Pechuga de Pollo. Dinner: Del Desierto Dátiles Deshuesados, Brownie, Hershey's Chispas Chocolate Amargo . more...
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Gaining 2.1 kg a Week
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Monicavirac's Weight History
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