Weigh In record (no journal entry) for 01 October 2020
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77.9 kg
Lost so far: 8.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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935 kcal
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Fat: 30.79g | Prot: 51.18g | Carbs: 114.70g.
Lunch: Sadia Nuggets de Queijo. Dinner: Taeq Iogurte Natural Desnatado, Kellogg's Froot Loops . more...
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Gaining 1.4 kg a Week
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Hugorkut's Weight History
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