Weigh In record (no journal entry) for 01 October 2020
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79.9 kg
Lost so far: 10.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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595 kcal
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Fat: 30.94g | Prot: 38.61g | Carbs: 41.97g.
Breakfast: Aceitunas, Alpina Leche Deslactosada, Colanta Queso Campesino, Huevo Cocido, Tomates. Lunch: Papa Cocida, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne Mechada. Dinner: Naff Galletas de Arroz Inflado, Sopa de Verduras. more...
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Losing 0.7 kg a Week
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maravilla000's Weight History
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