funne's Journal, 01 Oct 20

Proteinquark und links Rest Brokkolisuppe

View Diet Calendar, 01 October 2020:
1715 kcal Fat: 55.20g | Prot: 65.71g | Carbs: 161.48g.   Lunch: Mestemacher Walnuss-Brot, Seeberger Sonnenblumenkerne, Magerquark, Brokkolisuppe. Dinner: Mischgemüse, San Fabio Burrata, Dinkelbrot, Nudeln (Gekocht). Snacks/Other: Bier, Alnatura Erdnussmus, Dornfelder, Bier. more...

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