Weigh In record (no journal entry) for 01 October 2020
|
72.7 kg
Lost so far: 14.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2020:
|
1346 kcal
|
Fat: 66.69g | Prot: 72.90g | Carbs: 121.81g.
Breakfast: DM Eiweißriegel Sportness, Cappuccino, Banane, Mandeln. Lunch: Cappuccino, Naturjoghurt, Alesto Fine Steirische Kürbiskerne Naturbelassen, Schneekoppe Leinsamen Geschrotet, Zirkulin Flohsamenschalen, Rheinbrot Kasseler Brot, Aldi Antipasti Creme Bärlauch. Dinner: Brokkolicremesuppe, Milbona Back Camembert. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mopsbiene's Weight History
|