Weigh In record (no journal entry) for 01 October 2020
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55 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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598 kcal
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Fat: 9.24g | Prot: 7.14g | Carbs: 130.10g.
Breakfast: Kalbe Slim & Fit Cookies Dark Chocolate, Mangga. Lunch: Indomaret Abon Sapi, Mayora Super Bubur. more...
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Losing 1.3 kg a Week
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albarummy's Weight History
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