Weigh In record (no journal entry) for 30 September 2020
|
73 kg
Lost so far: 1.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2020:
|
517 kcal
|
Fat: 22.79g | Prot: 35.19g | Carbs: 48.93g.
Breakfast: Isadora Frijoles Refritos Bayos, Granvita Galletas de Avena Sabor Vainilla, Pico de Gallo, Nature's Heart Coco sin Azúcar, Café, Trega Tostadas Horneadas, Nopales, Perejil, Piña, Huevo. Lunch: Isadora Frijoles Refritos Bayos, Albóndigas de Carne. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ANITA GUILLÉN's Weight History
|