Weigh In record (no journal entry) for 01 October 2020
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66.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1527 kcal
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Fat: 125.81g | Prot: 58.73g | Carbs: 13.76g.
Lunch: Оливковое Масло, Капуста Белокочанная, Свинина, Сало. Dinner: Виноград, Черкизовский Колбаса Сырокопченая Посольская, Куриные Бедрышки (Запеченные), Шампанское, Сало. more...
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steady weight
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odnakorol's Weight History
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