Weigh In record (no journal entry) for 01 October 2020
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55.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1057 kcal
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Fat: 57.97g | Prot: 57.06g | Carbs: 87.77g.
Breakfast: Tahu Goreng, Tempe Goreng, Bubur Manado, Telur Rebus. more...
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Losing 2.1 kg a Week
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