Sporco ma uno sporco felice:) 68 kg, proviamo ad arrivare a 70
View Diet Calendar, 30 September 2020:
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1391 kcal
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Fat: 53.46g | Prot: 100.27g | Carbs: 123.95g.
Breakfast: Prosciutto Cotto Tagliato a Fette (Extra Magro), Cappuccino con Pochi Grassi, Mulino Bianco Pan Carrè, Albume d'uovo. Lunch: Melanzana Cotta, Parma Prosciutto Crudo, Nutrifree Schiacciata Toscana . Dinner: Bofrost Pollo al Curry . Snacks/Other: Scotti Gallette di Riso Bio Croccanti. more...
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tiziverona88's Weight History
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