Weigh In record (no journal entry) for 30 September 2020
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48.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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425 kcal
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Fat: 17.15g | Prot: 26.50g | Carbs: 42.26g.
Breakfast: Arla Mellanmjölk 1,5%, Kaffe. Lunch: Gurka. Dinner: Majs, Köttgryta med Potatis och Grönsaker (Inklusive Morötter, Broccoli, och/ eller Mörk-Gröna Bladgrönsaker) i Tomatbaserad Sås. more...
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Losing 1.4 kg a Week
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Tuva.elina's Weight History
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