Weigh In record (no journal entry) for 30 September 2020
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54.8 kg
Lost so far: 6.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1004 kcal
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Fat: 47.35g | Prot: 44.60g | Carbs: 106.29g.
Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Rice Noodles (Cooked) , Chicken of the Sea Infusions Thai Chili, Kirkland Signature Roasted Seasoned Seaweed. Dinner: Old El Paso Pickled Jalapeno Slices, Kewpie Deep-Roasted Sesame Dressing, Morningstar Farms Chik Patties Original. more...
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Losing 2.2 kg a Week
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harmonystarr's Weight History
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