kayleighfirmin's Journal, 30 Sep 20

-5 minute Chow Mein Egg noodles with a Twist!🧡
-McCain Green Beans boiled for a few minutes
-Believe it or not, I used a small can of Chakalaka Mild & Spicy and it was delicious!!!!
And Don’t forget fresh ginger!!!

View Diet Calendar, 30 September 2020:
1355 kcal Fat: 59.49g | Prot: 54.66g | Carbs: 155.18g.   Breakfast: Manoli's Sugar Free Granola , Orange Grove Low Fat Plain Yoghurt . Lunch: Tortilla Affair Brown Flame Baked Wraps, Grated Cheddar Cheese, Tortilla Affair Brown Flame Baked Wraps, Sliced Ham, Half A Small Avocado . Dinner: Egg Noodles (Enriched, Cooked) , KOO Chakalaka, McCain Green Beans, I&J Hake Fillet. Snacks/Other: Potato French Fries. more...
1811 kcal Exercise: Apple Health - 24 hours. more...

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