RitataSilva's Journal, 30 Sep 20

Salmon al horno con zumo de naranja🤪😍❤️

View Diet Calendar, 30 September 2020:
744 kcal Fat: 21.30g | Prot: 77.59g | Carbs: 53.70g.   Breakfast: Prozis Zero Diet Whey Vanilla Flavour . Lunch: Hacendado Leche Entera sin Lactosa, Hacendado Café Descafeinado , Dulcesol Tarta de Manzana (62g). Dinner: Danone YoPRO Blueberry , Carrefour Judías Verdes Finas, Broccoli (Spears, Frozen) , Salmon. more...
1873 kcal Exercise: Walking (moderate) - 3/mph - 1 hour, Abdominal (Sit Ups) - 35 minutes, Circuit Training - 35 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

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