Weigh In record (no journal entry) for 30 September 2020
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63 kg
Lost so far: 15.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1051 kcal
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Fat: 26.10g | Prot: 60.75g | Carbs: 161.82g.
Breakfast: Masmai Arepa de Maiz Amarillo, Sopa de Huevo Estrellado. Lunch: Pechuga de Pollo a la Plancha, Lentejas Cocidas, Arroz Blanco. Dinner: Queso, Justo y Bueno Galletas Cucas. Snacks/Other: Colombina Bonbonbum. more...
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Losing 0.7 kg a Week
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tatiana jaimes's Weight History
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