Weigh In record (no journal entry) for 30 September 2020
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68.8 kg
Lost so far: 3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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913 kcal
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Fat: 36.51g | Prot: 59.34g | Carbs: 84.06g.
Breakfast: Караван Пирог Тертый с Повидлом, Омлет с Молоком, Кофе с Молоком. Lunch: Баклажанная Икра, Куриное Филе Жареное без Масла. Dinner: Бабушкина Крынка Йогурт 1%. more...
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Gaining 0.1 kg a Week
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Настя2694's Weight History
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