Weigh In record (no journal entry) for 30 September 2020
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81.3 kg
Lost so far: 6.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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293 kcal
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Fat: 5.02g | Prot: 18.17g | Carbs: 45.96g.
Breakfast: Bush's Best Original Baked Beans, Deli Sliced Ham. more...
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Gaining 0.6 kg a Week
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cassielass's Weight History
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