Weigh In record (no journal entry) for 30 September 2020
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98.4 kg
Lost so far: 3.8 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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792 kcal
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Fat: 54.47g | Prot: 32.47g | Carbs: 45.90g.
Breakfast: Сметана 20%, Кофе с Молоком и Сахаром, Сырники Домашние. Lunch: Кировский Сушки Челночок, Хлеб Черный, Хохланд Сыр Плавленный Фетакса, Салат Овощной с Маслом. more...
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Losing 0.0 kg a Week
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popovac4t3rina's Weight History
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