Weigh In record (no journal entry) for 30 September 2020
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63.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1467 kcal
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Fat: 95.67g | Prot: 66.46g | Carbs: 91.55g.
Breakfast: Jordnötssmör, AXA Fiberhavregrynsgröt. Lunch: Kokt Broccoli (Färsk), Arla köket Crème Fraiche 34%, Sockerärtor (Ärtskida), ICA Varmrökt Laxfilé . Dinner: Stekt Ägg, Olivolja, Morötter. Snacks/Other: Glass. more...
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Losing 1.3 kg a Week
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Acidvide's Weight History
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