Weigh In record (no journal entry) for 30 September 2020
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54.7 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1578 kcal
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Fat: 76.55g | Prot: 108.59g | Carbs: 102.51g.
Breakfast: Buddy Buddy Protein 30% Nut Butter, PB2 Powdered Peanut Butter, 'T Boerinneke Marino Chocopasta Puur, Biaform Provital. Lunch: Herta Ontbijtspek, Ei, Mama Lupe's Tortilla, Dodoni Feta. Dinner: Delhaize Kerstomaat, Pecorino, Verse Pasta, Gerookt of Gezouten Spek. Snacks/Other: Campina Verse Kaas Mager, Frambozen, Oot Keto Granola, Lily's Semi Sweet Baking Chips, Aardbeien. more...
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Gaining 2.1 kg a Week
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bolleke333's Weight History
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