Weigh In record (no journal entry) for 30 September 2020
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81 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1156 kcal
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Fat: 42.44g | Prot: 47.30g | Carbs: 154.24g.
Lunch: Risenta Pumpakärnor , Kokt Ägg, Banan, ICA Färskost Naturell, Wasa Sport Knäckebröd, Ängens Lätt Yoghurt Naturell. Dinner: Delikatess Fabriken Hamburger Dressing, Gröna Oliver, Blandad Sallad, Garant Kycklingburgare, Sötpotatis, Tomater. Snacks/Other: Äpple, Söt Kanelbulle. more...
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Losing 1.4 kg a Week
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Warw@man's Weight History
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