View Diet Calendar, 30 September 2020:
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1205 kcal
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Fat: 35.57g | Prot: 36.73g | Carbs: 187.00g.
Breakfast: Selada Daun Hijau, Telur Dadar, ABC Kopi Susu. Lunch: Semangka, Kerupuk Makanan Ringan, Nasi Jagung, Nasi Putih, Selada Daun Hijau. Dinner: Nasi Goreng Ayam. more...
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1804 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Niena hasibuan's Weight History
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