Weigh In record (no journal entry) for 30 September 2020
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50 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1225 kcal
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Fat: 37.33g | Prot: 51.10g | Carbs: 178.64g.
Breakfast: Whole Milk. Lunch: Fried Egg, Ratatouille. Dinner: Strawberries, Hacendado Filete Empanado, Pasta with Vegetables. more...
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Gaining 1.4 kg a Week
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