Weigh In record (no journal entry) for 30 September 2020
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67.2 kg
Lost so far: 10.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1383 kcal
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Fat: 62.04g | Prot: 43.71g | Carbs: 158.63g.
Breakfast: Кофе с Молоком, Куриный Суп Лапша. Lunch: Яблоко, Вкусные Консервы Кальмар Натуральный. Dinner: Суперсуп Гороховый с Беконом, Сахар. Snacks/Other: Какао, Круассан, Good Food Семечки Подсолнечника, 7 Days Круассан. more...
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Losing 0.1 kg a Week
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Goood108's Weight History
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