Weigh In record (no journal entry) for 30 September 2020
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63.2 kg
Lost so far: 8.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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463 kcal
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Fat: 4.68g | Prot: 51.87g | Carbs: 49.82g.
Dinner: Valle Del Sole Baby Maïs, Straight To Wok Udon Thick Noodles, AH Chinese Kool, AH Gebraden Kipfilet, Sojasaus. more...
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Losing 0.1 kg a Week
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JannekeS33's Weight History
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